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High Blood Pressure

Dietotherapy:

1. Peanuts in Vinegar:-

              Ingredients:

                          500g of red-skinned peanuts, vinegar.

              Preparation:

                          Fully immerse red-skinned peanuts in vinegar. Soak it for 1 week before consuming.

              Directions:  

                          Consume 7 to 10 peanuts every morning and evening. Each course lasts for 2 weeks and

                          the effectiveness is seen a month later. Those with gastric ulcer and hyperchlorhydria should

                          use with caution and moderation.

              Effects: Vinegar helps to reduce blood sugar, softens the arteries and enhances blood circulation.

2. Double fungus soup:-

              Ingredients:

                           10g white fungus, 10g black fungus in warm water, remove stem and residue, wash clean and

                          place them in a bowl; add rock sugar and moderate amounts of water. Then place bowl

                          containing fungus in the pot and steam for 1 hour till the fungus is fully cooked. Consume one

                             bowl per serving, 2 times daily.

              Effects:  Nourishes the yin, kidneys and moistens the lungs.

              Functions:

                           Suitable for treating atherosclerosis due to yin vacuity of the kidneys, high blood pressure,

                           under-eye bleeding, and recuperating from stroke.

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Last modified: 10/20/10